From a Humanistic Integrative perspective, my approach incorporates
attachment theory, mindfulness, cognitive behaviour and solution focused
theapy. I tailor make my approach to suit individual or couples needs.
From this approach I have also developed an Integrative Coaching model
to help encourage life changes and realise full potential by helping to
help explore and choose life paths that will enhance positive living
I believe that the key to success in counselling and psychotherapy is the
strength of the relationship between client and counsellor
Because of the flexibility of the approach, it can be used effectively with a
range of emotional difficulties including bereavement, loss, separation,
divorce, anger, depression, sleep difficulties, anxiety, identity, confidence,
illness, abuse, addictions, work related issues and life changing events.
If you need help with work/life balance, relationships, coping with
change, redundancy, adjusting to parenthood or settling into school,
college or university, or feeling you are not 'fitting in' ring or e mail me on
[email protected] or telephone 07831 611951